Archive for August, 2009

Do Pre-Portioned Snacks Support Healthy Eating or Not?

People who choose single pack snacks hope it will naturally limit how much they eat, but often the little bitty bag isn’t satisfying so folks find themselves having a second packet. In the end, more calories are consumed than if there were a full size bag, according to recent studies published in the Journal of Consumer Research. In fact, twice as much is eaten when single packets are used for portion control.

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Continue Reading August 31, 2009 at 5:37 pm 3 comments


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