Archive for June, 2010

Xtreme Eating Award Announced

We all love to eat out, but the pleasure can end abruptly when you realize that you just consumed enough calories, fat and sodium to meet your needs for 2 days. Learn which restaurants may delight your taste buds and clog your arteries simultaneously.


Continue Reading June 29, 2010 at 8:39 pm Leave a comment

Expert Panel Updates Dietary Guidelines

New Dietary Guidelines focus on reducing calories from fat and sugar and lowering salt intake in an effort to reverse trends seen even in children who are getting obese and at increased risk for diabetes, heart disease, stroke and some forms of cancer. The goal is to promote more fruit, vegetables and whole grains and more physical activity in place of screen time.

Continue Reading June 29, 2010 at 7:25 pm Leave a comment

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